Arthur Daniyarov Male Model

With his dramatic features and natural intensity Arthur is fast becoming the go to boy for clients in search of the atypical. Is it any wonder then that he was among the busiest boys in Paris this season - or that he has become the face of Jil Sander's eerie minimalist campaigns? From his debut in Dazed to his novel turns in Arena Homme Plus, Arthur has come to represent individuality at its most fashionable. via

New York: DNA Models
Paris: Ford Models Europe
Milan: Elite Milan
London: FM Agency
Copenhagen: Scoop Models
Tokyo: Bravo Models

Most recent campaigns:
* Barney's Coop S/S 10 (Barney's)
* Jil Sander F/W 09 (Jil Sander)

Rikas L Men Hunk 2010

Rikas Grand Finalist L-Men of the Year 2010 Lampung
Job: Sales Manager
Date of birth: 7 July 1980
Hobbies: watching, motorcycle, culinary
Height/Weight: 176/ 68

Exercise Schedule:
Monday – Morning: chest, bicep. Afternoon: back, triceps
Tuesday – Morning: shoulder, triceps. Afternoon: cardio, abs
Wednesday – jogging
Thursday – Morning: chest, bicep. Afternoon: back, triceps
Friday – Morning: shoulder, triceps. Afternoon: cardio, abs
Saturday – jogging

Rikas (Lampung) – Sales Manager
The love for big motorcycles was the reason why this man has a dream of riding a motorcycle tour of Indonesia. In fact he chose to work as a Sales Manager in an automotive company in Lampung. However, because he cannot leave his job, he must be willing to postpone that dream for a while, and still planning to go around the island of Java with a motorcycle-lovers community. In his 9 years of study in the land of the Kangaroo, Rikas also actualize himself with winning dozens of karate championship medals; from bronze, silver, until gold medals in S.K.I.W.A championship (Shotokan Karate International of Western Australia) in 1999. He had defeated several Australian national athletes and make the name of Indonesia known across the country. Upon his returning to his homeland, he had pursued boxing in order to keep his athletic body. via

Sadewo L Men Hunk 2010

Sadewo Grand Finalist L-Men of the Year 2010 Central Kalimantan
Job: Civil Engineering Student
Date of birth: 23 June 1986
Hobbies: Playing soccer, gym
Height/Weight: 174/ 62

Exercise Schedule:

* Monday – Chest, bicep, abs
* Tuesday – Back, triceps, abs
* Thursday – Shoulder, bicep, abs
* Friday – Feet, bicep, triceps, abs

Sadewo (Central Kalimantan) – Civil Engineering Student
Together with his twin, Sadewo has joined L-Men of the Year since 2008, and could finally prove his transformation in L-Men of the Year 2010. He confesses that each year his body is progressing satisfactorily. The failure in the previous auditions served as his teacher to be more confident. Sadewo is currently preoccupied with his thesis making process in the field of civil engineering. Once a week, he turned into a midfielder on the soccer field. Though he is not joining a particular soccer club, Sadewo – who spent half of his life in Central Kalimantan – had a chance to represent his district in a soccer competition. Moreover he was also a Paskibra district representative in high school. via

Edo L Men Hunk 2010

Edo Grand Finalist L-Men of the Year 2010 South Kalimantan
Job: Spa & Gym Marketing Officer
Date of birth: 16 November 1978
Hobbies: Reading culinary book, automotive
Height/Weight: 175 / 66

Exercise Schedule:

* Monday – Back (Latissimus Dorsi)
* Tuesday – Chest, Pectoral, Triceps
* Wednesday – Back
* Thursday – Cardio, bicep, abs
* Friday – Thigh, Feet
* Saturday – Cardio, Abs, Bicep
* Sunday – Off

Edo (South Kalimantan) – Spa & Gym Marketing Officer
Music of the 80’s, like Megadeth and White Lion, is his pleasure. It is what motivates himself to have a long, rocker-style hair for years. He likes to play music with his best guitar and he once became the leader of an Underground music community. Even so, this winner of Pre-Auditions L-Men of the Year 2010 Banjarmasin is still living a healthy lifestyle by avoiding alcohol and the night world. His job as a fitness and spa marketing officer in an international hotel, makes him active enough to form his athletic body. Edo, who also works as a personal trainer, has a noble dream; to inspire young people to actively live a healthy life. In addition, he also hopes through L-Men of the Year 2010, he will be able to enter to the entertainment world and become a movie player. via

Sonny L Men Hunk 2010

Sonny Grand Finalist L-Men of the Year 2010 Riau
Job: Personal Trainer
Date of birth: 9 December 1988
Hobbies: fitness, travelling
Height/Weight: 178/ 69

Exercise Schedule:
Monday – shoulder, back . Sore – bicep, abs
Tuesday– chest, triceps, abs
Wednesday – thighs, calves

Sonny (Riau) – Personal Trainer
This eighth-semester law school student used to be mocked for having lanky body and often got sick easily. Thanks to his long-time-no-see brother, he decided to actively do regular exercise in 2006. When he was still in high school, he already had an obsession to join in the annual event L-Men of the Year – he even named all his school books with “Sonny L-Men”, and now he really gets that name! Although he is still young, he managed to get additional income by becoming a personal trainer. Besides his ambition to become a lawyer, Sonny also has a strong desire to become an entertainer. To make this dream come true and to become the next L-men icon, he even takes temporary leave from college to compete in L-Men of the Year 2010. via

Thomas L Men Hunk 2010

Thomas Grand Finalist L-Men of the Year 2010 West Java 2
Job: Operational Manager
Date of birth: 3 January 1985
Hobbies: Playing music and billiard
Height/Weight: 181/74

Exercise Schedule:
Four times a week

Thomas (West Java 2) – Operational Manager
At age 12, Thomas started to play piano. His musical talent has also been developed by playing other various instruments like drum, guitar, and even brass instruments with a high difficulty level, the saxophone. Jazz is his favorite music genre, and Bubi Chen is his role model in playing music. After graduated from Management school, this man who was born in Bandung apply his study as the operational manager in a textile company. In addition, to develop his talent, he becomes a private music tutor, and sometimes he performs in various music events. Becoming L-Men of the Year 2010 Grand Finalist was an idea that never crossed his mind, considering his 98 kg body weight. By regularly exercising and consuming L-Men Lose Weight, he managed to transform his appearance and ready to inspire many people. via

Luke L Men Hunk 2010

Luke Grand Finalist L-Men of the Year 2010 West Java 1
Job: Basketball Athlete
Date of birth: 29 Maret 1988
Hobbies: Basketball, gym
Height/Weight: 187/ 85

Exercise Schedule:

* Monday – chest, bicep, abs, cardio
* Tuesday – shoulder, abs, triceps, cardio
* Wednesday – chest, bicep, abs, cardio
* Thursday – back, triceps, abs
* Friday – shoulder, abs

Luke (West Java 1) – Basketball Athlete
Luke, a Bandung origin, tried his luck at L-Men of the Year auditions in 2009, but he lost to other participants. This 2010, he managed to have more physical preparation by living a healthy lifestyle with L-Men, until finally selected as the winner of audition in Bandung. One of Luke’s hobbies is playing street basketball. Luke in the past was a heavy smoker and likes to drink alcohol. However, he finally realized that he did not want his stamina drained by smoking while playing basketball and exercising. Since the past two years, he managed to live a healthy lifestyle. This is what motivated him to be an icon L-Men, in order to give an example to other young people who are stuck in an unhealthy lifestyle. With a high posture and expertise to slam-dunk, he served as Center in the basketball team. One of his achievements was the All-Star Basketball title at Bandung in 2009. Luke is a big fan of Kobe Bryant. via

Johan L Men Hunk 2010

Johan Grand Finalist L-Men of the Year 2010 Central Java
Job: Bank Employee
Date of birth: 23 January 1985
Hobbies: Fitness, futsal, playing in band
Height/Weight: 180/70

Exercise Schedule:

* Monday – bicep, chest
* Tuesday – feet
* Thursday – back, triceps
* Friday – all

Johan (Central Java) – Bank Employee
In the midst of his busy life as a banker, Johan is still active in pursuing his career in modeling. One of his unique experiences was at the time when he got a chance to act out in a pop-rock band video clip. One of his required scenes was to be slapped by another actress, which ended up in his bruised cheeks.
Johan loves playing guitar and is currently active in modeling all throughout Central Java.
His body weight, once was only 64 kg, sometimes became a barrier for his modeling career. Prior to that, he started exercising regularly with the help of L-Men Platinum and L-Men Gain Mass, and gained his weight to 70kg. Once addicted to drugs, Johan is now thankful for the healthy life he’s living now and ready to inspire others! via

Adzam L Men Hunk 2010

Adzam Grand Finalist L-Men of the Year 2010 East Java 2
Job: Management Student
Date of birth: 5 May 1989
Hobbies: gym, reading books, modeling
Height/Weight: 177/69

Exercise Schedule:

* Monday – bicep, chest
* Tuesday – shoulder, abs
* Wednesday – back, triceps
* Thursday – bicep, chest
* Friday – shoulder, abs

Adzam (East Java 2) – Management Student
His athletic body was not built in a day, but through hard work and commitment.
Adzam is currently studying management at a university in Malang. His body weight once reached 80 kg.
One and a half years ago, exercising was nothing serious but to spend his spare time.
It was Grand Final of L-Men of the Year 2007 on TV that changed his motivation and made him commited to regular exercise. His motivation became even higher when a friend from college won L-Men of the Year 2009. Adzam was more determined than ever to reach his dream: standing on the stage of this prestigious event.

As a second child of three siblings, he is now active as a model in Eastern Java, and once awarded “The Best Catwalk” in a modeling competition. He also won several taekwondo championships, i.e silver medal in pre-junior championship for Java-Bali area and bronze medal in national championship. One of his favorite sports is playing futsal. via

Andrew L Men Hunk 2010

Andrew Grand Finalist L-Men of the Year 2010 North Sulawesi
Job: Law Student
Date of birth: 20 August 1989
Hobbies: Playing soccer, browsing
Height/Weight: 176/ 66

Exercise Schedule:

* Monday – Chest, bicep, back
* Tuesday – Shoulder, triceps
* Wednesday – Abs
* Thursday – Chest, bicep, back
* Friday – Shoulder, triceps
* Saturday – Cardio, swimming

Andrew (North Sulawesi) – Law Student
This University of Sam Ratulangi law student once got offended when Obert in L-Men TV commercial said, “I used to have a body like that!” It is true that he had a very lanky body because of his bad daily lifestyle, moreover he have experienced the unhealthy lifestyle of smoking. However, it was a turning point that made his life transformed by doing routine exercise, consuming L-Men and stop smoking. Chosen to be the L-Men of the Year 2010 Grand Finalist will be his opportunity to motivate other people. To sharpen his leadership skill, Andrew is active in a student organization with a mission to create a family atmosphere on campus. He also becomes a role model by receiving a scholarship program for the last two semesters, because of his good academic performance and activity in the organization. via

Rio L Men Hunk 2010

Rio Grand Finalist L-Men of the Year 2010 DI Yogyakarta
Job: Bartender
Date of birth: 24 June 82
Hobbies: martial arts, gym
Height/Weight: 177/70

Exercise Schedule:

* Monday – chest, triceps, abs
* Tuesday – back, abs, bicep
* Wednesday – shoulder, feet, abs
* Thursday- chest, triceps, abs
* Friday – back, abs, bicep
* Saturday – shoulder, feet, abs

Rio (D.I Yogyakarta) – Bartender
He may look familiar to some loyal fans and other participants of L-Men of the Year due to the outstanding efforts he has done to become the winner of this event.
In 2008, this U.S cruise ship bartender was forced to resign from L-Men of the Year Grand Final because of his job demands to leave for Europe. However, with full support from his family and his strong motivation, Rio made another attempt – a full two months preparation – to return in L-Men of The Year 2010. Since then, the myth of “opportunity does not come twice” is no longer true for him!
Becoming a bartender across Europe, America, and the Southern Caribbean, made him quite fluent in Italian. His favorite countries are Italy and Spain.
Rio also won a bronze medal for martial arts “tarung derajat” in National Sports Week in 2000, as a representative from Yogyakarta. via

Fredy L Men Hunk 2010

Fredy Grand Finalist L-Men of the Year 2010 DKI Jakarta
Job: University Student
Date of birth: 10 February 1989
Hobbies: Sports, natural sciences
Height/Weight: 173 / 65

Exercise Schedule:

* Monday – Chest, triceps, abs
* Tuesday– Back, abs, bicep, feet
* Wednesday – Shoulder, abs, triceps
* Thursday- Cardio

Fredy (DKI Jakarta) – University Student
Science is his passion. Natural science may sound boring and complicated, but not to Fredy! His interest in science majors began with a relatively new study, Biotechnology. His interest in the natural sciences is also proved by his side job: becoming a lab assistant in Plant Biotechnology subject. Fredy discovered many new things through these activities, such as transfer genes from bacteria to plants to be resistant to pests and reduce pesticide use, so it can reduce the impact of environmental degradation. Eventhough a lot of his time is spent in the world of science, Fredy – finalist from Jakarta – never forgets to maintain his appearance through rigorous training and consuming the L-Men Platinum. Fredy used to have a lean body with a weight of 55 kg in two years ago, but now he has managed to transform his appearance by increasing his weight to 65 kg. He is very proud of this transformation, as it can be a source of inspiration for his friends at college to live a healthy lifestyle, as a valuable long-term investment. via

Dheka L Men Hunk 2010

Dheka, Grand Finalist L-Men of the Year 2010 East Java 1
Job: Art Director
Date of birth: 24 May 1989
Hobbies: Jazz music, gym, graphic design
Height/Weight: 173/ 62
Using L-Men products: L-Men Platinum, Advanced Formula, Hi Protein Bar, L-Men Sixpack

Exercise Schedule:

* Monday – Chest, abs, bicep
* Tuesday – Shoulder, trapezius, triceps, abs
* Thursday – Back, triceps, abs
* Friday – Chest, abs, bicep
* Saturday – Home weight training

Dheka (East Java 1) – Art Director
Artist: one profession that can describe Dheka, who develops a variety of interior design on a daily basis.
He enjoys playing music, especially bass, as a hobby as well as a side job. A jazz bassist since high school, he once won the 1st runner-up of Eastern Java Best Bassist Contest. Together with his jazz band, Dheka has successfully produced indie-music recordings. Yet during his journey towards success he was underestimated when he chose to discontinue a further study to college. However, he could finally prove that the term “no college, no success” was wrong.
Skilled in multimedia techniques and networking, Dheka is now sowing the fruit of his hard efforts: a brilliant career. Once a thin man, Dheka now aims to become an L-Men icon. via